Still can't nail tree pose let alone shimmy into your jeans one leg at a time without tipping over? Read this.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

AN X Factor star looked unrecognisable as she posed topless in just some thong bikibi bottoms on the beach. The singer, 33, took to Instagram to share the cheeky snap from her recent holiday.

Clutching the letter in my hands, I felt my blood run cold. Here was the news that the man who had been jailed just 18 months ...

The best gaming chairs can be one of the most important and most tangible ways to dramatically improve your overall gaming experience - and your physical health, by assisting your posture and back ...

This advertisement has not loaded yet, but your article continues below. 'If you want people to adopt it, they need to have trust. If there's no adoption, we will squander the incredible potential ...

The best time to visit Virginia Beach is from late May to early September, when you'll experience oceanfront culture in full swing. But fair warning: This is the peak season. The city and beach ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

Added Apr 16, 2011 at 03:34PM EDT by Mr Bumhole #1 Fan Of Osaka.