The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...

Annika Plunkett leaps into discovery of the co-curricular dance classes offered at Princeton. The twist — they’re free.

WILKES-BARRE, Pa. — It was fun in the fresh air at Kirby Park in Wilkes-Barre. The swings bringing out all the smiles in kids ...

This playful piece reimagines each zodiac sign as its perfect workout class. From fiery Aries finding its match in HIIT to ...

This is the hilarious moment a squad of stormtroopers joins a Barre Pilates class from across the street in Hermosa Beach, ...

WILKES-BARRE, Pa. — Digging as a team, these students from the Wilkes-Barre Area Career and Technology Center are planting ...

Two plays, both made by the same player and both set up by the Williamsport defense, proved the difference for the ...

Williamsport notes: Williamsport (6-5) is playing in its first championship since 2021 and is seeking its first title since 2016. It has been a roller coaster season but the Millionaires surged at the ...

The Labor Hall — now home to Barre’s Historical Society — sits in one of the city’s historic working-class neighborhoods, in ...

Valley View had a long time to think about what could have been. Dallas celebrated a District 2 Class 4A championship one ...