Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

President Donald Trump warned Iran that “you better not start shooting” at mass protests spreading across the country, “because we’ll start shooting, too.” There would be no U.S. “boots on the ground, ...

Fox News contributor Brett Cooper warned that Democrats have a real opportunity to win back young male voters unless Republicans zero in on an affordability-focused message similar to that used by New ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Strengthening your back ...

The Red Raiders were very short-handed against the Blue Devils, seeing several rotation players sit out while starting guard Tyeree Bryan departed before the first media timeout, leaving Texas Tech ...

Fitness Pro Superhuman Troy demonstrates eight mass-building exercises for a wide, thick back. Susie Wiles gets in trouble for saying what everyone knows Trump moves to dismantle major US climate ...