He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

Celebrated yoga guru who taught Madonna and Gwyneth Paltrow dies at 53 - Tributes have poured in from across the world ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

All-weather Floor mats are at the top of the list of day-one car accessories that every car owner should consider. They’re a great way to protect your new, or at least new-to-you, car.

If you are a hotel or short-term rental operator, please ensure that you begin to collect the 6 per cent MAT as of May 1, 2023. The Municipal Accommodation Tax (MAT) provides funding for Destination ...

When Mats Steen, a Norwegian gamer who spent endless hours playing World of Warcraft, died at 25 from a degenerative muscular disease, his parents had no idea just how vibrant his life was despite ...

Yoga can be a valuable tool for managing menopause ... make sure to place a rolled-up blanket behind your knees. Place your knees mat-width apart and touch your big toes together with your heels ...