Alan Ritchson is returning as Jack Reacher, with the third season of Reacher premiering January 20. His intense weekly ...

My problematic habits all came to a head when I saw a girl in the gym one day and was so impressed by her body type and ...

I tried a 3-day push/pull/legs split workout routine for 4 weeks. See my shocking results, including muscle growth and ...

Erin Stern shared her five quick squat fixes for long legs to help you not only improve your form but also prevent you from ...

Even just choosing one of these exercises and introducing it into the start of your day will improve your health' ...

Jumpstart your day and fire up your metabolism with this quick 15-minute morning workout. Get energized, burn calories, and ...

The administration has a five-day deadline to comply, while another ruling maintains a temporary block on the USAID staff cutbacks. (NYT photo) A federal judge has ordered Trump's administration ...

Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from the ground, then pull yourself up by flexing your elbows and pulling your ...

Here are five players the Lions could potentially garner interest for in draft day trades. Hooker's name has garnered plenty of attention throughout the early parts of the offseason. He had ...

Rahim. As of 11am yesterday, the five-day festival had welcomed more than 310,000 visitors. “We are expecting 500,000 visitors this year,” said A. Rahim. He also highlighted the use of an AI ...

Renée Slegers has made five changes to her starting XI for today’s north London derby at Emirates Stadium in the Barclays Women’s Super League. Daphne van Domselaar, Emily Fox, Steph Catley, Leah ...

Bank employees' main demands are adequate recruitment in banks, implementation of a five-day banking week, resolution of pending issues, stop outsourcing of jobs, and other pending demands.