Like Pudding Pops and Benetton sweaters, another 1980s icon is gone. After 40 years of delivering the tragic news of a PC crash to Windows users, Microsoft's infamous "blue screen of death" is going ...

Are you meeting the 30-plants-a-week target? The surprising foods that count - Learn more about the trendy eating plan that ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

Some individuals avoid meat or dairy. That’s why it’s important to know alternative sources of protein, especially ...

Is it really possible to eat fully vegan on just $5 a day? That’s the question I asked myself when I noticed my grocery bills ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful sleep at night.

Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk of developing multiple myeloma, the second most common type of blood cancer. The study ...