The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

What does adding salt to your water do to your body? We tested it out for 14 days to see the benefits and drawbacks.

The main goal of diabetes ... plan. They may recommend changing your diet and increasing your level of physical activity to help manage your blood sugar and weight. Losing about 5–10% of your ...

According to Mattson’s extensive research, intermittent fasting also helps regulate sleeping patterns (since you get ...

TV host, podcaster, comedian and mom Sherri Shepherd isn't letting diabetes slow her down. In fact, her diagnosis ...

Oprah Winfrey's slim waist has been attracting a lot of attention lately. The media mogul, who has faced challenges with her ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.

Go ahead, get the giggles out of the way. We're about to take a close look at urine, and in such conversations, bathroom humor is often the No. 1 byproduct.

Low-carb diets have gained popularity for effectively managing Type 2 diabetes and obesity ... They designed three different 7-day meal plans, each representing a different level of carbohydrate ...

Intermittent fasting may help in slowing or even reversing the signs of Alzheimer’s disease, a new study suggests. Researchers believe that eating in a 10-hour window each day can ...

Diabetes technology maker Beta Bionics is developing a tubeless patch pump they plan ... the 15-day CGM may appeal to people with type 1 or type 2 diabetes who use Omnipod insulin pumps and prefer ...