As we age, staying healthy and maintaining independence becomes increasingly important. For seniors in Fayetteville, North Carolina, LIFE St. Joseph of the Pines offers a pathway to healthy aging with ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The Senior Men's Club of Aiken will meet at noon Wednesday, Feb. 19, at the Woodside Country Club, 1000 Woodside Drive. The ...

A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a ...

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

When he was 13, he brought a backpack full of pills from his parents’ medicine chest — Benadryl, Tylenol, prescription ...

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

Athens Area Council for the Arts presents two exhibits by regional Black artists: "I Am Her and She Is Me" by Dominique ...

Children and other fans of heavy machinery were delighted on Tuesday as landowners and representatives of forest industries descended on the ...

This Valentine's Day, consider asking your partner, "What's your love language?" The 5 Love Languages®—gift giving, quality time, words of affirmation, acts of service, and physical touch—were ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...