And, lately, I’ve been using mine for a lightning-fast tofu to round out weeknight meals. Steaming or blanching is a classic way of waking up tofu’s subtle flavor and leaning into its custardy texture ...

American millionaire Bryan Johnson, who claims to have reversed his biological age by 5.1 years, revealed his upcoming meals, ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

America has formally made Donald Trump president again, and the billionaire Republican announced executive orders on illegal immigration and energy policy after being sworn in. “Today, I will ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

20 world famous supermodels who came from humble beginnings The RBA is expected to cut rates on Tuesday. Will Australia enter a new economic era, and what happens if it doesn’t? The truth about ...