But what about the absolute worst diet for heart health? Can you guess what it is? There’s certainly a long list of eating plans to consider, such as Paleo, keto and the carnivo ...

And, lately, I’ve been using mine for a lightning-fast tofu to round out weeknight meals. Steaming or blanching is a classic way of waking up tofu’s subtle flavor and leaning into its custardy texture ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Unit sales of plant-based food in the UK fell by 9.9% between 2022 and 2023, according to the Good Food Institute, driven by declining interest in chilled desserts, ready meals and meat alternatives.

A young Aussie who ran 5km a day for over 100 days has said it's changed her life in more ways than she can count — and is ...