At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 ...

Taking on a simple daily fitness challenge can sound almost too easy, at least on paper. Personal trainer and electrician ...

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

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A man who doesn't go to the gym often decided to do 100 sit-ups a day for 30 days, and the results were incredible. As per ...

A man has shared the impact that doing 100 pushups every day for a year had on his body. It's that time of year again where many of us make a whole lot of commitments about our health and fitness over ...

A few years ago, I wrote a column about the 100-Day Project that I first learned about when reading “Between Two Kingdoms: A Memoir of a Life Interrupted” by Suleika Jaouad (Random House). Back then, ...

DEAR READERS: Happy New Year! Can you believe that 2025 has passed us by already? It’s hard to grasp, and yet here we are. Related Articles Harriette Cole: I wish I was wrong, but it’s obvious what my ...

We mortals usually spend 88 hours and 54 minutes on a single The Legend of Zelda game, but not Twitch streamer Nukie, who casually cleared every 3D game in the entire Zelda franchise within that same ...

Atlanta resident Tonya Sheppard says it happened to her in the middle of the day last month — a thief stole her packages on a busy street. Security footage shows the so-called "porch pirate" wave ...

The day that culminates years of recruiting efforts has finally arrived on Wednesday, Dec. 3. The early national signing day will see most of the nation's top prospects confirm their commitments with ...