Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

A new study looks at the effects of traditional Indian practice of blowing into a conch shell, known as “shankh.” ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of ...

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...