The air fryer is a versatile tool that can easily cook foods like chicken thighs, chickpeas, and even muffins, but not all ...

Constantly low energy levels can interfere with your day. Supplements like vitamin B12, CoQ10, iron, and ginseng can improve ...

Potatoes have long gotten a bad rap for raising blood sugar levels. But it turns out the spud's cooking method may make a ...

You may be more likely to develop multiple moles if you have lighter skin or are frequently in the sun. Other aspects, like ...

Certain steps can help you heal and protect your new tattoo, avoid complications like infection, and keep your skin and ink ...

To help you choose the best yogurt from a nutrition standpoint, we asked three credentialed registered dietitian ...

New research explores whether diet or exercise plays a bigger role in obesity—and the findings might surprise you.

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

While they're both skin markings, birthmarks and moles differ in how they look, their causes, and what they may mean for your ...

Walking has a host of benefits for your mental and physical health. But how can you get the most out of each stroll? Here's ...

Some foods can cause an imbalance in your estrogen levels. If you have conditions such as endometriosis or breast cancer, you ...

Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes to nutritional benefits.