Decorated bodybuilding coach Hany Rambod discussed his top five supplements and revealed if there's alternatives to steroids.

Tiffany Chapon bench pressed 102-kg (224.9-lb) to set a U47KG World Record at the 2025 IPF World Classic Powerlifting ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler wants to continue downsizing and focusing on longevity in retirement.

Heather Connor reclaimed her title after six years at the 2025 IPF World Classic Powerlifting Championships with two new ...

Men's Open bodybuilder Nick Walker powered through an exhausting push day workout 18 weeks from the 2025 Mr. Olympia show.

Smart lifters work around pain—not through it. This tried-and-tested plan will help you build muscle without punishing your ...