Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course. Don’t miss out!

Heading for the hills will take on a whole new meaning when two former Harwood standouts in addition to racers from ...

One of the state's all-time leaders in assists, D.J. Mocini was the leading scorer in Saugatuck history when he graduated. He ...

Here's everything you need to know for the start of the 2025 college cross country season. The first games are scheduled for ...

Throughout her time at Burrell and into her freshman year at Edinboro, Kadi Bauer never had much love for long-distance ...

Rylie Brown’s record-breaking season as Malden High’s first female cross country runner earned her a Semoball Award ...

ALTOONA, Pa. — Penn State Altoona Athletics announced on July 10 the hiring of Joey Zins to be the head coach of its recently ...

"Madison has an innate ability to pace and hit times," Patrylak said. "During the workouts, she was also always automatic in ...

Former Brophy cross-country and track and field coach Michael Keahon died on June 22, 2025, after a battle with cancer.

The BYU-bound 18-year-old just finished up the best high school track season ever, but she won’t be skipping any steps in her ...

All-Lake Conference lists for cross country running, Nordic skiing and track have had one thing in common over the last four ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.