Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

EXCLUSIVE: Dr Ranj Singh has been a familiar face on our TV screens for years, but behind the smile, the former Strictly Come ...

Lunch: Vegetable khichdi or brown rice with dal and steamed veggies; add buttermilk for better digestion Dinner: Early, light meal, clear vegetable soup or grilled paneer with sautéed veggies; skip ...

Jiji Salam works as an Image Content Producer and lives in San Ramon. She likes to dance, watch movies and read.

As the Costa del Sol braces for brusque changes in temperatures, the La Cala de Mijas Lions’ Club Diabetic Support Group is ...

The donation will go partly towards the development of a new app by THKMC and DBS Foundation to enable seniors to easily find, apply for and receive payment for micro-jobs. The app is expected to be ...

Elm-Ledbury from rental real estate developer Fitzrovia puts wellness at the centre of the living experience, blending health-focused design with amenities usually reserved for private clubs and ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

ANNIE’S BAR is getting ready to transform into a spooky haunted house this Halloween, inviting everyone to join in the fun, ...

Welcome to your Xbox games roundup for October 27-31! More big games are on the way over the next few days including ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...