Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

Did you know a good book can do more than entertain? Find out how just a few pages a day can improve your emotional, social, ...

The researchers behind the new study assessed a group of older adults experiencing memory difficulties who practiced 12 minutes per day of music listening or simple yoga mediation for 12 weeks. After ...

The task of preventing suicide in older adults is an important social burden as older adults aged above 65 are exposed to singular psychological aspects that increase suicide risks. Moreover, when an ...

Yoga for seniors enhances flexibility, balance, and mental well-being through gentle poses and mindfulness. Could this ...

The Healthy Aging Yoga Series continues to be offered in person at the Pagosa Senior Center on Mondays from 2:30pm – 3:30pm and will be structured by therapeutic yoga tools and techniques with chair ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental The vast majority of adults 65 and older living in the United States take prescription medication to manage their health ...

Old(er) teams win. It is as simple as that. You might be saying to yourself, “Nick, of course, older teams win. That is obvious. We didn’t need your table to show us that.” To that ...

This can significantly reduce the risk of falls, which are a major cause of bone fractures in older adults. A study published ...

Because almost 4.1 million Americans will turn 65 this year (and every year through 2027), older adults are a big part of the population. Ageism in health care, therefore, deserves more attention ...

Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an exercise for older adults, as chair yoga classes often target this demographic. In addition ...