Fitness is an essential part of healthy aging. Pay attention to these three types of exercise to age gracefully.

How long you can balance on one leg, like a flamingo, may be an important indicator of health and how well you’re aging, a ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and ...

especially in older adults. Dressing warmly and avoiding strenuous outdoor activities during extreme cold are important ...

Sandra Beth Geisel's sexual encounters with three teenage boys at Christian Brothers Academy led to her guilty plea and ...

Just how important it is was revealed in the summer when Cornwall Council closed a ramp connecting the centre on Varley Lane ...

Abortion-loss support group for men meets Wednesday CANTON – Arrows abortion-loss support for men will meet at 7 p.m.

When you exhale, activate your abs and raise your pelvis, lifting from the pubic bone, squeezing your thighs inward and ...

The Biden administration wants more health care providers to talk to parents about firearm safety, as data shows kids are increasingly dying by suicide, accidents and homicides involving guns.

Even though sexually transmitted infections are quite common and serious, they are surrounded by a host of misconceptions.