Incorporating yoga into training routines can significantly impact an athlete’s flexibility, strength and recovery process.

Tadasana, known as the Mountain pose in yoga, offers a natural way to relieve constipation by incorporating tip-toe walking.

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

With these regulations, several layers of complexity are knocking on the door of an already challenging process.

Silicon dioxide in food is generally regarded as safe. However, other forms and uses of silicon dioxide may pose health risks ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

Donald Trump’s immigration comments of ‘bad people with big rifles’ ring true to some residents, who have been left too ...

Quotation compilations are filled with jabs at lawmakers, as deep thinkers complain about the cravenness, venality and ...

The benefits of exercise for skin and hair range from clearer skin to better hair growth. Check out some easy workout regimes ...

Some homeowners can't afford the up-front cost of heat pumps, but now there's an $8,000 rebate to make it easier.