This 15-minute ‘gentle yoga’ routine boosts flexibility and reduces stress — here’s how to do it to stretch and strengthen ...

It can fit into a carry bag as well. You can use the mat without any shoes on. This extra-large yoga mat is also versatile because new releases in the same range are common. Additionally ...

There are far fewer bells and whistles in yoga than other sports and ... At just 1.5mm thick, the super soft suede-feel mat can fold flat into any gym bag, or roll into an incredibly lightweight ...

As well as standard PVC mats, our selection includes a thick yoga mat, yoga mat in a bag and travel yoga mat. See how they compare. Our yoga testers were impressed with three mats that earned our Best ...

Alo Yoga is celebrating Black Friday a whole month early, but you'll need to be an Alo Access member to take part in the ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take ...

At 2.1kg it’s completely manageable to carry if you tend to take your yoga mat to the gym though you’ll have to buy a separate bag or straps. I also love the design – the mandala in the ...

Each of the below yoga poses is easy to try at home with a yoga mat. The supported shoulder stand pose is an advanced yoga move that involves being upside down, which is known in yoga as an inversion.