Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Professional ballroom dancer Kristina Rihanoff was left with bladder weakness, pelvic floor numbness and a loss of core ...

Leanne Lucas was one of 20 sat on the public benches as Axel Rudakubana appeared via video link to HMP Belmarsh ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

Discover the upcoming cultural carnival at correctional homes in Noida, featuring dance, music, and yoga activities aimed at ...

Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...

Getting into the habit of exercising can be difficult, both physically and mentally, but fitness expert and mompreneur Keaira ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...