A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Sit tall in your chair. Let's practice good posture by sitting in mountain pose. Place your feet flat on the floor with your toes pointing forward. Stack your knees over your ankles. Point your ...

While chair yoga is popular with seniors (4.4k Google 'chair yoga for seniors' every month), it's an effective way to stay ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

The schedule for the free chair yoga program, held every Friday at the Doylestown Library, is changing in order to ...

The cue is the introduction to a radio correspondent's piece. Neil Churchman is a former assistant editor in the BBC network newsroom in London. The cue might introduce a clip of actuality ...

Athletes may appreciate something from our health and fitness guides, perhaps a yoga mat or a fitness tracker. We also have other kid gift suggestions here. Advertisement These goofy socks never ...

Following is a transcript of the video. Tejal Patel: "You shouldn't do yoga if you're pregnant." Jesal Parikh: Ugh. Really? Parikh: "Yoga is a religion." Parikh: Ooh, this is a controversial one.

Eddy Cue is Apple's senior vice president of Services. That means he's the man behind iTunes, Apple Music, Maps, and iCloud. He's been with Apple since 1989 and continues to work hard at improving ...

Cue Biopharma, Inc. is a clinical-stage biopharmaceutical company, which engages in the development of a novel and proprietary class of biologic drugs for the selective modulation of the human ...