Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 19! Now that you've stretched your body with a 10 minute morning ...

Indian cricketer Jemimah Rodrigues opened up about her struggles with anxiety, showing us that even the strongest athletes can face mental health challenges.

When it comes to achieving glowing, healthy skin, most people think the secret lies in finding the right moisturizer or the latest trending serum. But true radiance goes far beyond what you apply to ...

While many thrive in the company of friends, others genuinely prefer solitude or fewer connections. It's not necessarily ...

New York Attorney General Letitia James is set to make her first court appearance in a mortgage fraud case. She will be the ...

The devotion to Maa Bharti is the highest form of worship for every Indian: PM ...

Prisma Health oncologist Dr. Ki Chung says since Brooks had stage four colorectal cancer, it had spread to her liver. The HAI ...

Prime Minister Shri Narendra Modi addressed the Rashtriya Ekta Diwas programme in Kevadia, Gujarat today. Speaking on the occasion, Prime Minister remarked that the 150th birth anniversary of ...

Burnout is a serious syndrome recognised by the WHO, stemming from chronic workplace stress with clear symptoms like ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

And for those of us still searching for our own version of belonging in movement, there are plenty of places close to home ...