These £10 yoga pants are super stretchy and won't bust your budget. they come in two styles and feature a high waistband.

Welcome to Yoga for over 40 to burn fat, feel younger, stronger and flexible in 20 minutes. This yoga routine is designed ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning ...

Here we are again, pumpkin-spice candles burning, fake cobwebs clinging to the bushes, and skeletons doing yoga poses in ...

You could include squats, push-ups, lunges, planks, and jumping jacks. This activity is short enough to be done while the ...

After Diwali 2025, wellness apps such as Healthify, BetterMe, LittleJoys and Asana Rebel can help you plan your meals till ...

With Surgeon General Vivek Murthy’s recent advisory highlighting this nation’s growing youth mental health crisis, two young San Jose, California, Indian American students—a sister and brother–are ...

For many years, people have heard that they need 10,000 steps per day to make a positive impact on their health. Though this ...

Doctors report a 20 to 30% rise in respiratory complaints within two days of Diwali. Children, elderly and people with ...

There are lots of luxurious villas at La Manga Club, some private, some for hire, however the top spot is undoubtedly Grand ...

Mount Dora, Florida transforms into a Halloween wonderland after sunset, with glowing pumpkins, haunted streets, and ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...