New research reveals men require nearly double the exercise of women for equivalent heart disease protection. Current global ...

New research suggests men may need nearly double the exercise of women to achieve similar heart disease risk reduction. While ...

Canyon Ranch plans a $500-million resort outside Austin, Texas, opening September 2026, claiming to be the first wellness ...

England are sweating over spinner Sophie Ecclestone's fitness ahead of their Women's World Cup semi-final against South ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

It’s a known fact that women, on average, live longer than men do by about 5.4 years. A team of researchers writing for ...

The Miss USA 2025 pageant will be held in Reno on Friday. This year's contestants include an "American Ninja Warrior" ...

Women veterans are denouncing Defense Secretary Pete Hegseth's speech to senior military leaders, specifically his agenda for military fitness. Hegseth told hundreds of military commanders at a ...

Department of War Secretary Pete Hegseth raised eyebrows this week when he said in a speech to military generals that fitness standards for combat must “return to the highest male standard.” “Those ...

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

Susan Powter once urged fitness fans to “Stop the Insanity,” but a string of bad business deals and lawsuits forced her to ...

The Barrington Area Chamber of Commerce and Women’s Biz Net are holding the Women’s Wellness Expo & Mixer on Thursday, October 16, from 5–8 p.m. at Makray Memorial Golf Club, 1010 S. Northwest Highway ...