Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

We avoid conflict because we have a low tolerance for discomfort. Humans tend to avoid discomfort—whether it be physical, ...

The flipside of biophobia is called biophilia, an innate affinity for nature. Both of these terms stem from evolutionary ...

Only you can decide; relationship quality strongly predicts long-term health and happiness. Look for care, admiration, and ...

In fact, some people genuinely enjoy being alone, even on dates that are socially linked to being together, like Christmas, ...

Apart from following customs with murky origins, what’s the reasoning behind giving someone a New Year’s kiss? This kiss is ...

According to a survey by YouGov, three in 10 Americans will make a New Year’s resolution for 2026. Topping the list of goals ...

A small number of college athletes seek big NIL deals. Most invest time, money, and anguish in their decision. Here is our ...

Even with no sunlight for parts of the year, people in Finland thrive when it comes to their life satisfaction.

Erika said in Sunday’s interview that she has refrained from taking her young children to a full religious service since her ...

We’re seeing a slow shift from quiet power to radical assuredness. Is this the key to smashing goals in the new year, and if ...