With irritable bowel syndrome, it’s best to avoid whey protein powder and to check protein shake ingredients carefully.

For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

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At 55, Kathleen Slate switched up her workouts to prioritize muscle building, and feels better than she ever has. Here, she ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

After intense workouts, protein is essential for muscle repair and recovery. Combining protein shakes with natural foods ...

A new investigation found toxic lead in popular protein supplements. Nutritionists explain everything you need to do to stay ...

In addition to presenting an overview of the winning innovation at the 2026 Global Pouch Forum, the 2026 award recipient will ...

Foods like cottage cheese, tuna, turkey jerky, protein shakes, and collagen all pack more protein than Greek yogurt and can ...

If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...

Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

Shopping at Aldi is great, but these are a few items, like Clancy's chips, you'll probably want to avoid there, according to ...