Sugar is deeply woven into modern eating habits from morning tea to packaged snacks and late night desserts. Most people do ...

Giving up sugar for a month can sound overwhelming, especially when it’s hidden in almost everything we eat. But the changes your body goes through in just 30 days can be surprisingly powerful. From ...

THE age you first start smoking has a major effect on your risk of heart disease – more than the number of years you’ve ...

This is what happens to your mind and body when you stop smoking weed, with major changes peaking around one week in.

Add Yahoo as a preferred source to see more of our stories on Google. After just an hour of quitting smoking, your pulse rate and blood pressure will start to reduce. (Getty Images) (Javier Zayas ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

Recent scientific research shows that no amount of alcohol is good for you. And even though Americans are imbibing less than ...

Although Americans are imbibing less than ever, most of us still enjoy a few drinks per week. Recent scientific research, ...

Simple tips to boost your confidence and guarantee success.

Ever wonder how Kapil Sharma went from having a "dad bod" to looking so lean and fit on The Great Indian Kapil Show? While ...

Her wry, revealing memoir 'I'm Glad My Mom Died' spent a year and a half on the ‘New York Times’ bestseller list, and now ...

All it does is filter the air you breathe and make it ‘pop’ into the back of your throat - basically giving you that ‘hit’ a vape gives you. It looks and feels like a vape, and was a welcome ...