When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty images/ Unknown The beauty of push-ups? There are endless ways to scale them.
Add Yahoo as a preferred source to see more of our stories on Google. He starts out the challenge simply enough, with a full body workout comprising pushups, pullups, squats, lunges and core work, in ...
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I did 70 weighted push-ups every day for a week — here’s what happened to my upper body
The beauty of push-ups? There are endless ways to scale them. Simple changes to positioning your hands or feet can help emphasize different muscle groups, or you can just load ’em on up to put your ...
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