New study of 5,800+ adults shows consistent high-intensity workouts dramatically slow biological aging at the cellular level.

Regular physical activity can produce many benefits for both body and mind. Far from an all-or-nothing task, fitting movement ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

The Environmental Protection Agency says it will propose a drinking water limit for perchlorate, a chemical in certain ...

The Madhya Pradesh government has initiated action against senior officials of the Indore Municipal Corporation following a ...

Lindsay was dressed in a sleek, all-black outfit of leggings and a long-sleeved top, with her strawberry-blonde hair pulled ...

India and Bangladesh have initiated discussions on renewing the Ganges Water Sharing Treaty, set to expire in December 2026.

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

For more than 100 years, the Vicksburg YMCA has been part of the community as it offers a wide range of programs for all ...

St. John’s Nursing Home is combating winter’s challenges by promoting indoor exercise for its residents. The facility kicked off the New Year with an inclusive ...

Since many retirees live here, accessibility changes at a place for regular exercise will increase mobility issues locally.

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.