USA Ninja Challenge, a training course program that teaches children gymnastics skills, plans to add to its Houston area gym ...

FC Barcelona continued their preparations for the upcoming match against Elche at the Ciutat Esportiva Joan Gamper today.

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper ...

Chris Gill doesn’t like to stand still, not even for a picture to celebrate 20 years in a business he didn’t initially intend to keep. The Yuba-Sutter Training Zone opened on Nov. 1, 2005, and will ...

Real Madrid are in action on matchday 11 of LaLiga at the Bernabéu (Saturday, 9 pm CET).

THE FIGHT BEGINS with space. Marcus Kowal takes two steps back to the edge of the jiu-jitsu mat, and then one step toward his ...

This local gym in Boerne has recently doubled in size, adding more room for equipment and amenities for members.

It uses antagonistic supersets, which is where you pair two exercises that target opposing muscle groups back-to-back. This ...

A moment of immense pride for Mumbai, as nineteen students from Shree Narayan Acharya Vidyaniketan, Chembur, have been ...

A mother channels her frustration with her daughters' injuries by making better footwear for young rhythmic gymnasts.

JOSHUA BUATSI has been living the quiet life while training out in America – not even speaking to his neighbour. The 2016 ...