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Like most women, I wasn’t lifting heavy enough during all of those ... Abide by the four-minute rule. I make myself put on ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Lucknow: The Uttar Pradesh State Women's Commission on Friday proposed a sweeping policy to “safeguard” women by mandating ...

Davina McCall labelled her showbiz Amanda Holden an inspiration because she 'broke the ice' to allow Davina to wear clothes ...

This lively septuagenarian kicks off her day at 7:30 a.m. with a 90-minute workout that includes meditation ... Nowadays, she ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Olivia Culpo is reuniting with her mother-in-law at her husband’s football game. In a new post she shows off her fantastic ...

An editor reviewed the Vera Bradley Cotton Hathaway Tote, rekindling her love for the brand she hadn't worn since 2010.

If you’re looking for comfort on your next flight, these tips will help you choose the best fabrics, layer for different climates, and put together outfits that are as good looking as they are cozy.