Less is more, in my opinion.” Additionally, Dr. Raj Dasgupta, chief medical adviser for Garage Gym Reviews, also advises that the use of pre-workouts risks side effects such as “anxiety and ...

Let’s be real—most pre-workouts taste really bad, and that discourages people from taking it even when they really need it. That's why this pre-workout has a tasty peach mango flavor ...

"I think the [pre-workouts] that include both carbs and that little bit of ... high-intensity exercise," according to a 2021 study in the Journal of the International Society of Sports Nutrition.

Raiders.com's Eddie Paskal and KSNV News 3 Las Vegas' Jesse Merrick are joined by wide receiver Zay Jones to discuss the start of 2021 Training ... his offseason workouts and more.