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The only time you’re growing is when you’re uncomfortable. #yoga #strengt #split #fitness

In this inspiring video, we explore the concept that real growth often occurs during times of discomfort. Through the lens of ...
Yoga with Kassandra on MSN

NEW Flexible Body, Flexible Mind – 30 day MORNING YOGA Challenge!

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Hi everyone, I'm ...

Explained: Lululemon teams up with NFL — when yoga meets gridiron

Lululemon is now entering the world of American football. The brand has partnered with the NFL and Fanatics to release ...

Lululemon opening new Athens store. Here's when, where you can snag your stylish yoga pants

A fresh spot for Athens activewear fans is launching at Beechwood this Friday, with free gifts for early shoppers. Here's ...

Hops Across Austin: This tour of the city's craft breweries is worth the crawl

The city of Austin is brimming with charming city culture, including around 50 local breweries offering a range of boozy ...

‘I Did CorePower Yoga For 2 Weeks. I Didn’t Expect The Changes I Saw In My Body.’

I enjoyed getting out of my comfort zone (and out of my box gym). I had the chance to take a few different CorePower styles, including Yoga Sculpt, CorePower 2, and CorePower Strength X. After a ...

An injured Terry McLaurin will miss the Washington Commanders' game against the Seattle Seahawks

Terry McLaurin has re-injured his quadriceps muscle and will sit out the Washington Commanders’ game against the Seattle ...
ZAWYA

Union Properties unveils the second landmark project ‘Mirdad’ in Dubai’s Motor City, indicates continued growth ahead

Project includes four iconic towers housing opulent loft residences, along with elegantly styled apartments that emphasise ...

Take it from the top: Toronto's Trey Yesavage uses unusually high arm angle to his advantage

Trey Yesavage, a 22-year-old rookie for the Toronto Blue Jays, is getting attention with his unusual pitching style. He ...

How to find your ‘gravity Goldilocks zone’ — it can help with digestion, muscles and circulation

Gravity is what holds Earth in orbit around the sun and keeps us from floating off into space. Unfortunately, it can — quite ...

Deion Sanders: Colorado must 'flush the darn toilet' after 53-7 loss at Utah

Deion Sanders has been pushing and motivating his team after a 53-7 loss to Utah. He’s been staying late, too, analyzing what ...

Florida's Sparkling White Sand Campground On The Gulf Coast Is A Family-Friendly Gem With Convenient Facilities

This Destin campground has beachfront campsites, glamping tents, and cabins, along with activities like karaoke and beach ...