This November, The Gallivant Camber Sands offers guests and local visitors a series of Sunday morning yoga masterclasses, led ...

What I really don’t love is that Sam persistently refers to this as “breeding.” He begs me to “breed” him right as we’re ...

For instance, engaging Mula Bandha during standing poses can improve stability ... particularly in tantric practices aimed at spiritual enlightenment. 6. Relevance in Modern Yoga Practice: In ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

However, it is worth noting that no research examines a specific link between yoga, self-esteem, and sexual function. Tantric sex focuses on enlightenment. People aim to connect with their energy ...

Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can alleviate anxiety and promote relaxation by calming the mind and body.

Union Minister and RPI(A) chief Ramdas Athawale strongly criticized MNS chief Raj Thackeray’s remarks on him and stated that ...

Yoga offers numerous physical and mental benefits for expectant and new mothers. Specific poses like Cat-Cow and Butterfly help alleviate back pain and improve flexibility, while postnatal poses ...

Celebrities talk endlessly about menopause, sharing intimate details of hot flushes and hormone patches, but when it comes to sex, they’re less forthcoming. Or they were. Gwyneth Paltrow has done ...