This November, The Gallivant Camber Sands offers guests and local visitors a series of Sunday morning yoga masterclasses, led ...

Mysuru: “AYURDENTOCON -2024”, a National Conference on ‘Oro-Dental Diseases: An Integrated Approach’ was jointly organised by the Department of Post Graduate Studies in Shalakya Tantra ... from a ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

they’ll likely appreciate a thoughtful yoga gift that supports their personal practice, be it in the studio, at home, or anywhere in between. But unless you’re a regular on the mat yourself ...

“Consistency is key,” says Jarosz. “Like any exercise regimen, face yoga requires regular practice to see and maintain results.” Here, Hagen and Lewis share tips for improving ...

This collection brings together articles from BDJ In Practice offering advice and information for practitioners providing NHS dentistry in the UK. Content is regularly updated to provide a ...

A candid exploration of meditation struggles, revealing the stress it brings and alternative paths to peace through exercise, ...

Ask me my thoughts on acupuncture a few years ago and I probably would have nodded along about the many benefits of the ancient practice despite having absolutely ... sustainable and simple-to-use ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...