One of the most iconic and energizing poses in yoga is the Sun Pose, also known as Surya Namaskar. This dynamic sequence of ...

TryImagine practicing yoga on soft sand with the soothing sounds of waves and the warmth of the sun. This is the experience ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

Here are 10 of the best yoga poses to do to lose weight. The plank pose, or Phalakasana improves shoulder and core strength. It also helps reduce abdominal fat, stretches the spine, strengthens ...

If balancing on one foot feels challenging, strike a yoga pose instead. Research published in Topics in ... Aim for about 15 ...

Now she tries to devote 30 minutes a day to yoga, often placing a mat in a corner of her house and practicing her poses as she watches the sun set. Lindsey Shepherd, 25, of Oxford, CT, a ...

But how did yoga spread, and do the poses that people perform in studios ... the Summer Solstice at Stonehenge in England performed sun salutations "As and when you are capable to [stabilise ...

FORMER Strictly star Ben Cohen is flogging topless photos online after opening up about his money troubles. The ex England ...

Sometimes the sun erupts, spewing high-energy particles across space, like a lactose-intolerant person heading to the bathroom after a glass of milk. These are called coronal mass ejections ...

"I tried everything – yoga, meditation, sound baths, acupuncture, reflexology - and even gave up alcohol for eight months in the hopes it would do something. "But the chest pain was still there." ...

If you’re feeling especially stressed ahead of Election Day, you aren’t alone. Coloradans of all political stripes are ...

Minnesota is a likely and high-risk target for a crippling threat from the sun, according to a recent USGS study. That threat, called a coronal mass ejection, is a giant spray of charged particles ...