One method he recommends as an effective tool in your training arsenal, is the dead stop method. The rep adjustment is ...

Tyrese Maxey and the Philadelphia 76ers bounce back with a win over the Washington Wizards on Wednesday night.

Knicks 130, Pelicans 125: Zion Williamson had 32 and Saddiq Bey had 27 for New Orleans (8-26). But the Knicks (23-9) dished ...

Car lovers can’t get enough of this garage themed restaurant in Ohio, where automotive style, nostalgia, and comfort food ...

Instead of trying to find success by looking at what works for other people, turn inward. An expert shares how, in six simple steps.

Whiteland had a difficult time with turnovers and transition defense. Columbus North (14-3) fed off those turnovers with easy ...

The open looks are maddening, but the tradeoffs behind them are clear. Whether they hold up in SEC play is another matter.

Clint Frazier knows firsthand what it looks like when things don’t pan out with the Yankees — and now he’s urging the team to stop hoping for best-case scenarios. The former Yankees outfielder, who ...

Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

The Warriors handled business against Utah. Now they need to prove that wasn’t just a one-game bounce back but the start of ...

Staying warm during the winter is very important, and the local rodents might want to get warm, but there are a few easy ways ...

Ever look around your apartment and wish it felt a little more alive? Even in a compact space, you can create your own indoor ...