32m
Russian drones injure Ukrainian children and a pregnant woman as Zelenskyy urges swifter diplomacy
A heavy Russian drone attack on Odesa has injured 23 people, including children and a pregnant woman. That's according to ...
1h
Russia offers cash bonuses, frees prisoners and lures foreigners to replenish its troops in Ukraine
Russian authorities use various strategies to recruit new troops to replenish its supply of soldiers for its nearly ...
Push-ups remain one of the most effective and accessible exercises for building real-world strength. When performed correctly ...
Begin in a downward dog position with your hands and feet on the floor, hips pushed high, and head hanging between your arms. Bend your elbows and lower your chest toward the floor, then swoop it ...
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