Indoor cycling can help you improve your running, especially if you follow this expert advice about how to set up your indoor ...

One of the key things for runners to do on the bike is cycle while out of the saddle, so you’re in a more upright position.

Diagnosed with the severe infection linked to high diabetes levels, he embraced distance running and cycling. His consistent efforts resulted in significant weight loss and improved health ...

Several top brands, like Nike, Adidas, Brooks and Saucony, have put popular running shoes on sale for the long weekend. Many of the discounted shoes I’ve found are popular models from the last ...

Whether you're cycling through nature or on an urban route, the mental health benefits are immense. Unlike high-impact activities like running, cycling is gentle on the joints. It provides a great ...

If you have high arches, finding the right running shoe is more than just a matter of comfort—it's about protecting your feet from potential injuries. High arches can create a gap between your ...

British Cycling’s controversial partnership with fossil fuels giant Shell caused UK Sport to issue a warning to the then-CEO Brian Facer in which the national sport body expressed ...

It’s no surprise then that many athletes experience shin pain with running. “It is very ... and lean on gentler forms of cross-training like cycling, aqua jogging, and the elliptical.

“During chemotherapy, I was actually running, cycling to the hospital seven miles away from my house,” he said. “There have been peaks and troughs, but I’ve been working through. It’s ...

One of the world’s most prestigious cycling events had the weirdest start ever. La Vuelta a España, which is essentially the Spanish equivalent of the Tour de France started Stage 6 on Thursday ...