I’ve been trail running for years now, but in the last two years, early fall has brought a new routine. It looks like this: I ...

Whether you're cycling through nature or on an urban route, the mental health benefits are immense. Unlike high-impact activities like running, cycling is gentle on the joints. It provides a great ...

The best Nike running shoes have been used by elites to produce remarkable feats in recent years. For instance, in 2023, Kelvin Kiptum shattered the marathon world record with a stunning time of 2 ...

Here’s how it works. Whether you're aiming for high-performance training, building better consistency with cycling, or simply craving the convenience of indoor pedaling, a cycling indoor trainer ...

If you’ve ever heard the term ‘cadence’ and never completely understood what it means, then you’ll certainly be forgiven – especially if you’re new to the running world. Cadence ...

If you’ve never run before – or are going through a running hiatus – and are keen to put one foot in front of the other, then there’s no better time than now to do so. However, trying ...

Olivia Dunne appeared to take some time for herself after a busy few days promoting a new Amazon Prime documentary that she takes a starring role in. Posting a picture on her Instagram story, the ...

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2024-08-20 SÜTTERLIN Jasha Bahrain - Victorious Team Jayco AlUla 2025 ...