When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

On October 18, 2025, in Shandong, China, @Yángguāngshātān shared a video of a fascinating school event. In the video, during a school sports meet, a large group of students performs a synchronized ...

Skipping is a good HIIT option that boosts metabolism even after exercise. It also improves coordination, agility, and balance. 'However, running is usually easier to sustain for longer durations and ...

Parents have revealed the toys which hold their child’s attention the least – including teddies and musical instruments.

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

Lizzo's remarkable \"weight release\" journey is captivating fans. She achieved her goal weight through a disciplined ...

Yosemite National Park Service is warning that laws will still be enforced during the shutdown, as three BASE jumpers face ...

The Philadelphia Eagles got one retired star back into the mix this week in Brandon Graham. With the triumphant return of ...

Eric Morgan, known as "DJ E," was fishing when he tried swimming after his boat as it floated away on the Halifax River in.