Ingredients: For the Roasted vegetables: 1–2 red bell peppers (or yellow, deseeded and cut into strips) 1 small eggplant (cut ...

This creamy quinoa porridge is an easy way to turn cooked quinoa into a ...

Caring for your skin and heart also starts in the kitchen. Discover 7 avocado recipes that support joint health, glow, and ...

Packed with protein and fiber, lentils are a great pantry staple to have on hand—and these easy dinner recipes are the perfect way to use them.

You might think your classic chili recipe is about as hearty as it gets, but this one protein-packed ingredient addition ...

Switch things up from routine sandwiches and wraps by making these simple and delicious lunch recipes in 15 minutes or less.

3 nutrient-dense recipes from The Low Appetite Cookbook - GLP-1s, stress, illness: whatever’s affecting your appetite, these ...

A pillowy King’s Hawaiian roll is the ideal vehicle for this classic Indian street food of mashed vegetables in a rich tomato ...

These easy dinners, from simple sheet-pans to cozy casseroles, are low in calories and high in protein and/or fiber to help you lose visceral fat.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

High-Protein Vegan Summer Recipes are the ideal way to stay fueled and energized during the long, sun-drenched days of the ...

If you want to eat better without the effort, try these quick and nutritious meals from the chefs at Sorted Food ...