Union minister of parliamentary affairs Kiren Rijiju on Tuesday made it clear that the government will not roll back the ...

Try this 6-minute workout to restore muscle after 55, designed by Jarrod Nobbe, MA, CSCS, for a stronger morning.

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he prioritizes daily.

Chris Bumstead’s a six-time Mr. Olympia champion, but there’s one thing in bodybuilding even he struggles with. Taking to ...

How much grass is under the ball? How much grass is between your clubface and ball? Test the texture of the grass by using your club on a nearby patch. Place the ball position forward in your stance.

Our editors' top picks to read today. All of the swagger and good vibes that had been gradually growing were nowhere to be found the day after the Bucs were eliminated. John Romano is the sports ...

Learn step-by-step exercises to master the L-Sit and build core strength. Take on this calisthenics challenge to improve your balance and body control. #Lsit #Calisthenics #CoreStrength ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

This is it, fantasy fans! We're getting one more week of regular-season NFL action before the postseason gets underway. Some larger season-long leagues will still be operating in Week 18, and daily ...