This is a real “fork found in drawer” kind of result.

In the high-altitude capital La Paz, women-led food businesses are showcasing indigenous ingredients from both the Andes and the Amazon.

Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.

Plus, the type of lunch to avoid for gut health.

These plant-based dishes deliver so much flavor and satisfaction that you'll forget there's no meat on the plate.