YouTube on MSN

Quick neck and shoulder tension release yoga

This concise wellness session provides a highly efficient three-minute sequence designed to alleviate accumulated tension and ...
YouTube on MSN

How to get strong legs in 5 min yoga for over 40!

Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this ...

Ready to Find Your Next Favorite Workout?

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Be kind to yourself with a more holistic approach to healthy wellbeing in 2026 – find out how

At Horizon Leisure we believe that true wellbeing begins with kindness – we’re not interested in quick fixes and unrealistic ...

Surya Namaskar

Get all latest & breaking news on Surya Namaskar. Watch videos, top stories and articles on Surya Namaskar at moneycontrol.com.

Need some thermal pampering? It’s a new era of wellness in Banff National Park.

Welcome to BASIN Glacial Waters, Fairmont Chateau Lake Louise's new thermal wellness spa overlooking the emerald-green lake and the glacier-dotted Canadian Rockies.

Yoga poses, HIIT, daily walks and more: Reach your fitness goals with these expert tips on micro-workouts

Micro-workouts are redefining fitness in India by replacing rigid gym routines with flexible, daily movement. Short, ...