CARLA Bruni has been drawn into a corruption scandal after investigators uncovered incriminating evidence hidden in plain ...
Assisted stretching uses external support to reach deeper stretches and improve range of motion. Here’s what I learned from trying a one-to-one session.
Throughout the past year, members of Generation Z (those born in the late 1990s to early 2000s) have taken to the streets in multiple countries—including Madagascar, Morocco, Nepal, and Peru, to name ...
Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...
Francisco J. Rivera Rosario is a science communications editor experienced in developing all types of science content including, scientific journal articles, infographics, medical educational videos, ...
The Mindfulness Movement is an inspirational look at the benefits of mindfulness. The Mindfulness Movement, featuring Deepak Chopra and Jewel, is an inspiring and informative profile of the growing ...
Diverticulitis, gas, and IBS are common causes of lower left abdominal pain. Kidney stones, ectopic pregnancy, or testicular torsion are more severe causes of abdominal pain. Consult a healthcare ...
The standing chest press—performed with a resistance band or just body tension—is one of the most underrated movements in functional fitness. Popular among U.S. coaches who specialize in healthy aging ...
August 8, 2025 • When bestselling author Kelly Corrigan's creativity runs low or her mood turns, she doesn't power through. Here are her tips for connecting your body to your creative process and ...