MYQORZO, a Cardiac Myosin Inhibitor, Directly Addresses Underlying Hypercontractility Associated with Obstructive HCM SOUTH ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

A former county-level Gaelic footballer from Co Down, who was forced to have a pacemaker fitted at just 20 years of age, is encouraging others to ‘Walk For Hearts’ this February, ...

Digging out from the weekend's massive snow and ice storm could be hazardous to your heart. Pennsylvania health officials ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Strength training for women could make all the difference to your body and mind, whether it’s using body weight or dumbbells ...

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and ...

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

IF your 2026 goal is to finally lose weight, you’ve probably already binged the last of the festive chocolate, booked ...