"When I bring it up, it is almost like granting permission to do something they may see as frivolous when things seem so ...

My baptism of fire upon arrival at Soukya, a holistic health centre in India, is an invitation to Full Moon Meditation.

According to a study published in the Journal of Aging and Physical Activity, people over 50 who engage in regular physical ...

The walls around you tell their own story. Sometimes that story is rushed, scattered, filled with impulse purchases and ...

The Best Spas on LA’s WestsideThe family-friendly community is known for hosting popular annual events like BeachLife ...

For families, Rocky Gap is a natural playground that entertains without a single screen in sight. The aviary and nature center provide educational opportunities disguised as fun, with interactive ...

Nestled along Minnesota’s North Shore in Silver Bay, Tettegouche isn’t just another dot on the state park map – it’s 9,346 acres of nature showing off. The name itself – pronounced TET-a-goosh, for ...

A casual stroll on a calm morning or a walk with the family dog in the evening is a simple and easy way to reconnect with nature.

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

The Onondaga Lake Conservation Corps is hosting a nature walk on Sunday, Oct. 19, along the lake’s West Shore Trail. The two-hour, one-mile walk starts at 10 a.m. and will explore newly restored ...