In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

What if losing weight didn't mean giving up the foods you love? (We're looking at you, carbs!) Here's the good news: You don't have to cut carbohydrates completely to see results in the long term.

Who knew keeping things low carb could actually mean keeping things easy too? That’s the magic behind 35 low carb recipes, a collection made for busy people who still like good food. It’s the kind of ...

This Italian beef and bean stew (see recipe) is just right for a fall family meal. Serve it with a mixed green salad. Add ...

Celebrity trainer Siddhartha Singh explains keto, no-carb, and intermittent fasting diets aid weight loss but warns cravings often undermine them. He advises choosing a diet sustainable long-term for ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

The ketogenic, or “keto,” diet is an eating plan that focuses on drastically reducing the amount of carbohydrates you consume and increasing your intake of fat. With a keto diet, approximately 75 ...

Diwali 2025: Want to enjoy festive foods while staying healthy? A health specialist suggests what you can enjoy and what you must avoid during the celebrations. Diwali 2025 festivities are already in ...

Mukesh Ambani, chairman and managing director of oil-to-telecoms behemoth Reliance Industries, has retained the top position in the Forbes list of India's richest 100 people. With $105 billion net ...

University of Richmond provides funding as a member of The Conversation US. The Trump administration announced on Sept. 20, 2025, that it plans to stop releasing food insecurity data. The federal ...

This is one of those weekends when college football fans must be judicious allotting time for yardwork or running errands. Their best option might be to plop down in front of their screens and take in ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ...